Healthy Pregnancy Nutrition - a Masterclass

Event Details

Time: January 31, 2015 from 12pm to 4:30pm
Location: Made In Hackney
Street: Food for All Basement, 3 Cazenove Road
City/Town: Stoke Newington
Website or Map: http://www.madeinhackney.org/…
Phone: 02084424266
Event Type: food, nutrition, health
Organized By: Yasmin
Latest Activity: Jan 7, 2015

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Event Description

Calling all mums-to-be! Nutritionists and Chefs Tamara and Gwyneth guide you through the fundamentals of eating for optimum nutrition during your pregnancy, ensuring your diet helps your baby develop and grow whilst keeping you fit and energised.

Featuring recipes to help minimise morning sickness and fatigue, boost digestion and relieve a host of other pregnancy symptoms such as swelling and cramping, this class provides you with the knowledge on how to eat a rich and varied diet which is packed with all the essential vitamins and minerals you need for you and your baby’s health.

For more info and tickets click here