“Let Food Be Thy Medicine, And Let Medicine Be Thy Food." - Hippocrates, Father of Western Medicine

The process of fermenting foods is as old as humanity. Fermenting preserves food and makes it more digestible and nutritious. Valued for its complex tastes, fermented foods are a powerful aid to digestion and a protection against disease.

Learn the lost-art of fermenting with nutritionist Asa Simonsson at this one-day master class. The day's program will include:

• Nutritional benefits of fermented foods
• Making nut cheeses
• Fermented salsa and chutney's to go with the cheeses!
• Kombucha
• Water Kefir
• Sauerkraut & Kimchi

Cost is£65 (£52 Concession)* including a free organic lunch.

*This fee is used to fund our program of free courses to vulnerable and low-income community groups.

For Information: info@madeinhackney.org 02084424266

Note: Please let us know if you have any food allergies

Regretfully the kitchen is not wheelchair accessible