Castle Garden Wellbeing Day

Spend some time relaxing in our tranquil garden, and you'll discover self-led activities and workshops taking place throughout the day, to restore calm and balance, and nurture wellbeing...these will include:

- Mindfulness in the garden activities

- Bird language and nature awareness workshops

- Herbs for health and wellbeing walk and tea tasting - starting at 2pm

- Nature connection clinic; drop-in to receive your nature experience prescription!

- Children’s yoga - for balance, focus and inner calm

- Senses nature trail, and art & crafts for families

Plus, 10 and 20 minutes massage sessions with Ruth in the Roundhouse, sign-up on the day.

For more information please contact: events@castle-climbing.co.uk

Please sign-in at reception when arriving for this event. Please be aware that those signed in as visitors are not permitted to climb.

Time: July 29, 2017 from 12am to 4pm

Location: The Castle Climbing Centre

Street: Green Lanes

City/Town: London

Website or Map: https://www.castle-climbing.co.uk/Garden-Event

Event Type: health, &amp, wellbeing, food, growing, nature, connection