Garden Fit workshop

Our garden manager, Ida, and fitness trainer and lower back specialist, Janos, will be running a Garden Fit workshop for Grow Well, Feel Well Day.

The workshop will look the best way to approach repetitive tasks in the garden, and how best to use garden tools to minimise injury and improve your fitness.

If you are interested in this, please book online:

www.eventbrite.co.uk/e/garden-fit-top-tips-on-keeping-fit-in-your-garden-tickets-25697082666

The workshop is part of Capital Growth's training sessions.

www.capitalgrowth.org/training/

Time: July 9, 2016 from 2pm to 4:30pm

Location: The Castle Climbing Centre

Street: Green Lanes

City/Town: London

Website or Map: https://www.google.co.uk/maps/place/The+Castle+Climbing+Centre,+Green+Lanes,+London+N4+2HA/@51.5644687,-0.0944356,17z/data=!3m1!4b1!4m5!3m4!1s0x48761c78f3bd2b2f:0xadce83e1236d413d!8m2!3d51.564454!4d-0.092236?hl=en

Event Type: workshop, gardening